Move Unapologetically.
Feel Liberated.
Connect Authentically.
At Her Core Fitness empowers women to move freely, feel powerful, and connect authentically. Celebrating every BODY, every identity, and every experience. More than fitness – it’s a movement.
Chelsea Christmas
At Her Core Fitness Founder
More than fitness—it’s a movement. Created by Chelsea Christmas, the At Her Core Method is about moving unapologetically, feeling liberated, and building authentic connections. We celebrate all bodies, all identities, and all experiences, creating a space where movement is a source of joy, not judgment.
Rooted in intentional movement, emotional well-being, and radical inclusivity, the At Her Core Method transforms fitness into a practice of empowerment. Guided by Chelsea’s vision, our core principles—community connection, purposeful movement, mental wellness, accessibility, and freedom—ensure that every workout uplifts, inspires, and breaks barriers.
This is fitness that moves with you, for you. Join the movement.
the at her core method
✦ CLASS OFFERINGS ✦
take class.
kick ass.
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AHC: Thick & Fit celebrates your curves, your strength, and your power. This lower body-focused class will have you feeling confident, strong, and unapologetically YOU. Come ready to move, sweat, and celebrate your body, exactly as it is.
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AHC: Centered & Strong grounds you in core strength and balance. This class combines dynamic abs, stability, and strength moves. Feel centered, strong, and powerful. Move with purpose. Leave feeling grounded, powerful, and unapologetically you.
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AHC: Powerhouse is where full-body strength meets unapologetic confidence. This high-intensity class pushes your limits with bold, full-body moves that build power and endurance. Expect a sweat-drenched, energizing workout that leaves you feeling unstoppable.
✦ COMMUNITY CONNECTION ✦
More Than Fitness.
It’s a Movement.
At Her Core is built on more than just sweat—it’s about connection, empowerment, and showing up for each other. Here, fitness isn’t a solo journey; it’s a shared experience where every rep, every breath, and every breakthrough is celebrated together.
From themed pop-ups that bring the vibes to community events that strengthen bonds beyond the gym, we’re all about creating spaces where everyone feels welcomed, seen, and supported. No matter your experience level, background, or goals, you belong here.
This is fitness with heart—a place where you move, grow, and thrive alongside a community that’s got your back. Come for the workout, stay for the sisterhood.
At Her Core, personal training isn’t just a workout—it’s a customized, no-BS approach to getting stronger, moving smarter, and feeling unstoppable. Whether you’re all about 1:1 coaching or thrive in a semi-group setting, we tailor every session to push you, empower you, and keep it real.
No cookie-cutter plans. No intimidation. Just intentional movement, expert coaching, and results that speak for themselves. Ready to put in the work? Let’s go.
✦ PERSONAL TRAINING ✦