More Than Fitness. It’s a Movement.

At Her Core isn’t just about breaking a sweat—it’s about breaking barriers. We move with purpose, power, and zero apologies because fitness should feel liberating, not limiting. Here, every class, every session, and every rep is built on inclusivity, strength, and community. This is movement that’s bold, intentional, and designed for every body.

The At Her Core Method

Our approach is simple: Move Unapologetically. Feel Liberated. Connect Authentically.

Unapologetic Movement – No shame, no judgment, no expectations. Just you, moving in a way that feels right for your body.

Liberation & Joy – Fitness is more than a workout—it’s a celebration of identity, culture, and community.

Authentic Connection – This space is built for real voices, real people, and real empowerment.

The Rules We Sweat By.

  • Community Connection

    Movement is more powerful when we do it together.

  • Intentional Movement

    Every exercise is designed to empower from the inside out.

  • Emotional Well-Being

    Strong mind, strong body. Mental and emotional health are at the core of everything we do.

  • Inclusivity & Accessibility

    All fitness levels. All bodies. All experiences. Everyone deserves to feel strong.

  • Fun & Freedom

    If it doesn’t feel good, we’re not doing it. Movement should be liberation, not obligation.

MEET CHELSEA CHRISTMAS

FOUNDER. COACH. MOVEMENT DISRUPTOR.

Chelsea Christmas didn’t just start a fitness brand—she built a movement. One that’s unapologetic, inclusive, and designed for women who refuse to shrink themselves to fit the mold. At Her Core isn’t about perfection, six-packs, or chasing some outdated fitness ideal. It’s about owning your power, moving with intention, and building strength that goes way beyond the gym.

With years of experience in fitness, coaching, and community-building, Chelsea created At Her Core to be a space where every woman—regardless of background, body type, or fitness level—feels strong, seen, and unstoppable. She leads with passion, grit, and a no-BS approach to movement, making every workout about more than just sweat—it’s about showing up for yourself and owning the strength you already have.

If you’re ready to move differently, think bigger, and train without limits, you’re in the right place.