about at her core fitness

Many of the health impacts on women, especially women of color, highlight the need for women to prioritize their heath in order to live long and full lives. Health and wellness can often feel exclusive, designed for a certain body type or an income bracket. While health and wellness should be accessible to all, to many, it often looks like a luxury instead of a necessity. At Her Core Fitness offers affordable virtual and in-person fitness classes for women who have been negatively impacted by the lack of accessibility to affordable and inclusive gym settings . AHC also helps bridge the gap for women that cannot afford memberships at high end gyms by collaborating with locally women owned gyms to give a high end experience at a comfortable rate for every budget. AHC offers an inclusive virtual community via social media which is filled with opportunities for women to share their stories, their practices and their resources. By making health and wellness affordable and accessible to all people, we remind our communities that there are paths to wellness that don’t depend on socioeconomic status. At our core AHC believes that when SHE wins we all WIN!